{"id":1795,"date":"2014-04-02T17:21:38","date_gmt":"2014-04-02T17:21:38","guid":{"rendered":"http:\/\/csabiorsolya.eu\/?p=1795"},"modified":"2023-04-17T18:50:28","modified_gmt":"2023-04-17T18:50:28","slug":"osszefoglalo-beszamolo-az-elso-ifmt-taltosparipa-5-laba-csoport-munkajarol-2012-2013","status":"publish","type":"post","link":"https:\/\/csabiorsolya.hu\/?p=1795","title":{"rendered":"\u00d6sszefoglal\u00f3 besz\u00e1mol\u00f3 az els\u0151 Meseversum\u00ae Integrat\u00edv Meseter\u00e1pi\u00e1s  &#8222;T\u00e1ltosparipa 5 l\u00e1ba\u00ae&#8221; csoport munk\u00e1j\u00e1r\u00f3l &#8211; 2012-2013."},"content":{"rendered":"<h2><span style=\"font-family: arial,helvetica,sans-serif; font-size: medium;\">\u00d6sszefoglal\u00f3 besz\u00e1mol\u00f3 az els\u0151 Meseversum Integrat\u00edv Meseter\u00e1pi\u00e1s T\u00e1ltosparipa 5 l\u00e1ba\u00ae csoport munk\u00e1j\u00e1r\u00f3l<a title=\"\" href=\"#_ftn1\"><strong> [1]<\/strong><\/a><\/span><\/h2>\n<p><!--more--><\/p>\n<p><span style=\"font-size: small; font-family: arial,helvetica,sans-serif;\">A\u00a0<span style=\"color: #0000ff;\"><a title=\"T\u00e1ltosparipa csop. b\u0151vebb\" href=\"http:\/\/csabiorsolya.eu\/a-taltosparipa-csoportok-bovebb-tematikaja\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">&#8222;<\/span><\/a><\/span><span style=\"text-decoration: underline; color: #0000ff;\"><a title=\"T\u00e1ltosparipa csop. b\u0151vebb\" href=\"http:\/\/csabiorsolya.eu\/a-taltosparipa-csoportok-bovebb-tematikaja\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff; text-decoration: underline;\">T\u00e1ltosparipa 5 l\u00e1ba&#8221; csoportok b\u0151vebb tematik\u00e1ja itt olvashat\u00f3<\/span><\/a><\/span><span style=\"color: #0000ff;\">.<\/span> Erre a programra van felf\u0171zve minden ebben a t\u00e9m\u00e1ban ind\u00edtott csoport munkamenete. Az al\u00e1bbiakban az els\u0151 ilyen csoportunk munk\u00e1ja ker\u00fcl ismertet\u00e9sre.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">\u00a0<a href=\"http:\/\/csabiorsolya.eu\/wp-content\/uploads\/2012\/02\/festett_bambusz7_oldalsav.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1532 alignleft\" style=\"float: left;\" title=\"festett_bambusz7_oldalsav\" src=\"http:\/\/csabiorsolya.eu\/wp-content\/uploads\/2012\/02\/festett_bambusz7_oldalsav.jpg\" alt=\"\" width=\"100\" height=\"472\" \/><\/a><strong>Vezet\u0151k<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">Cs\u00e1bi Orsolya okl. pszichol\u00f3gus, integrat\u00edv hipnoterapeuta, meseterapeuta, pszichodr\u00e1ma asszisztens, fejleszt\u0151 tr\u00e9ner<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">Kosiciar Krisztina okl. kert\u00e9szm\u00e9rn\u00f6k, Waldorf tan\u00e1r, pszichodr\u00e1ma asszisztens<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">A <strong>140 \u00f3r\u00e1t<\/strong> egy <strong>els\u0151 interj\u00fa el\u0151zte meg<\/strong>, ahol az asszisztensemmel egy\u00fctt egy \u00f3r\u00e1s besz\u00e9lget\u00e9s alatt megismerkedt\u00fcnk mindenkivel, \u00e9s a mes\u00e9j\u00e9vel.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">A csoportot 10 f\u0151vel kezdt\u00fck, majd az els\u0151 h\u00e9tv\u00e9gi elk\u00f6telez\u0151d\u00e9s ut\u00e1n <strong>8-an folytatt\u00e1k a csoportot, 6 n\u0151 \u00e9s 2 f\u00e9rfi<\/strong> teljesen eg\u00e9szs\u00e9ges szem\u00e9lyis\u00e9g\u0171 csoporttag. Egy f\u0151 a k\u00e9tnapos h\u00e9tv\u00e9gi elfoglalts\u00e1got nem tudta v\u00e1llalni a csoportmunk\u00e1t, egyvalaki pedig az egyetemi leterhelts\u00e9ge miatt t\u00fal soknak \u00e9rezte ezt az \u00f6nismereti munkam\u00f3dot, \u00edgy az els\u0151 k\u00e9t nap ut\u00e1n ink\u00e1bb nem v\u00e1llalta a folytat\u00e1st. Dramatikus munk\u00e1hoz \u00edgy a minimum hat\u00e1ron volt a l\u00e9tsz\u00e1munk.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">A nyit\u00f3 h\u00e9tv\u00e9ge 2012. dec. 3-4-\u00e9n volt.<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">Tov\u00e1bbi alkalmak: 2013.\u00a0 febr. 16-17.; \u00e1pr. 13-14. ; m\u00e1j. 25-26.; aug. 3-4.; szept. 21-22.;<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">Z\u00e1r\u00f3 h\u00e9tv\u00e9ge: 2013. nov. 23-24.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>Mes\u00e9k, amikkel a csoporttagok dolgoztak: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hamupip\u0151ke,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vaszilissza,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A h\u00e1rom gy\u0171r\u0171,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Er\u0151s Pali,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 H\u00f3feh\u00e9rke,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A hat hatty\u00fa,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Az \u00fcveghegyi kir\u00e1lyle\u00e1ny<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>Elhangzott mes\u00e9k ezen fel\u00fcl<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A Nap, a Hold \u00e9s a Sz\u00e9l mes\u00e9je;<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sziszifusz t\u00f6rt\u00e9nete<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A csonkateh\u00e9n fia;<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mese a l\u00e1nyr\u00f3l, aki maga volt a t\u0171z;<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hajnalk\u00f6t\u00f6z\u0151 kir\u00e1lyfi;<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>A csoportfolyamat alatt<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 28 mozg\u00e1s- \u00e9s t\u00e1ncter\u00e1pi\u00e1s csoportos gyakorlat volt, gyakorlatonk\u00e9nt \u00e1tlag 15-20 perccel,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ebb\u0151l 2 alkalommal hoztunk l\u00e9tre kiemelt t\u00e9rben egy\u00e9ni folyamatmegseg\u00edt\u00e9st \u00e9s nagy j\u00e1t\u00e9kot, mindk\u00e9t alkalommal magzatkori trauma, \u00e9s sz\u00fclet\u00e9s j\u00e1t\u00e9k, majd bodywork\u00f6s t\u00f6ltekeztet\u00e9ses z\u00e1r\u00e1s lett bel\u0151le<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4 alkalommal induk\u00e1lt a t\u00e1ncter\u00e1pi\u00e1s folyamat dramatikus j\u00e1t\u00e9kot, ebb\u0151l 3 az eg\u00e9szs\u00e9ghez kapcsol\u00f3d\u00f3 volt, a negyedik \u00f6nmag\u00e1ban v\u00e1lt n\u00e9ma dr\u00e1m\u00e1v\u00e1, \u00e9s a t\u00e1ltosparipa megtal\u00e1l\u00e1s\u00e1nak \u00e9lm\u00e9ny\u00e9t eredm\u00e9nyezte,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 alkalommal relax\u00e1ci\u00f3val \u00e9s imagin\u00e1ci\u00f3val dolgoztunk, amit rajzol\u00e1sos feldolgoz\u00e1s, Gestalt-\u00e9lm\u00e9ny vagy szobor\u00e9p\u00edt\u00e9s k\u00f6vetett<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 5 alkalommal haszn\u00e1ltunk hosszabb klasszikus dramatikus warming-up \u00e9s csoport\u00e9p\u00edt\u0151 gyakorlatot,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 h\u00e9tv\u00e9g\u00e9t nyitottunk m\u0171v\u00e9szetter\u00e1pi\u00e1s eszk\u00f6z\u00f6kkel az elemekkel val\u00f3 ismerked\u00e9shez,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 vinyett\u00e1t (r\u00f6vid dramatikus j\u00e1t\u00e9kot) \u00e1ll\u00edtottunk,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 a csoporttagoknak \u00f6sszesen 2 csoportdr\u00e1m\u00e1ja volt, az egyik a k\u00f6z\u00f6s mese megalkot\u00e1sa, a m\u00e1sik a pr\u00f3bat\u00e9telk\u00e9nt az alternat\u00edv kapott szerepekben val\u00f3 k\u00f6z\u00f6s j\u00e1t\u00e9k,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ezen fel\u00fcl nagy dr\u00e1maj\u00e1t\u00e9kunk \u00f6sszesen 24 darab volt, ebb\u0151l 2 \u00e1lomj\u00e1t\u00e9k, 4 j\u00e1t\u00e9k sz\u00f3lt a t\u00e1ltosparipa megtal\u00e1l\u00e1s\u00e1r\u00f3l, 14 alkalommal dolgoztunk meseter\u00e1pi\u00e1val, 3 lett szobor\u00e9p\u00edt\u00e9s, 7 j\u00e1t\u00e9k meseter\u00e1pi\u00e1s pr\u00f3bat\u00e9tel a 3 H\u00e1rom Harcos \u2013 Fany\u0171v\u0151, K\u0151morzsol\u00f3 \u00e9s Vasgy\u00far\u00f3 megtal\u00e1l\u00e1s\u00e1ra, \u00e9s 1 alkalommal klasszikus pszichodr\u00e1ma technik\u00e1val dolgoztunk egy kapcsolati kr\u00edzisen;<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 6 alkalommal mozdultunk el csal\u00e1d\u00e1ll\u00edt\u00e1sos z\u00e1r\u00e1s fel\u00e9, 4 alkalmat bodywork\u00f6s t\u00f6ltekeztet\u00e9ssel z\u00e1rtunk, a t\u00f6bbi alkalom integr\u00e1ci\u00f3val z\u00e1rult.<a href=\"http:\/\/csabiorsolya.eu\/wp-content\/uploads\/2012\/02\/festett_bambusz6_oldalsav.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1531 alignright\" style=\"float: right;\" title=\"festett_bambusz6_oldalsav\" src=\"http:\/\/csabiorsolya.eu\/wp-content\/uploads\/2012\/02\/festett_bambusz6_oldalsav.jpg\" alt=\"\" width=\"140\" height=\"512\" srcset=\"https:\/\/csabiorsolya.hu\/wp-content\/uploads\/2012\/02\/festett_bambusz6_oldalsav.jpg 175w, https:\/\/csabiorsolya.hu\/wp-content\/uploads\/2012\/02\/festett_bambusz6_oldalsav-82x300.jpg 82w\" sizes=\"(max-width: 140px) 100vw, 140px\" \/><\/a><\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ezen fel\u00fcl l\u00e1ttunk 8 monodr\u00e1m\u00e1t a kiosztott szerepekben,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00e9s volt m\u00e9g 2 alkalom pr\u00f3bat\u00e9tel, amely ir\u00e1ny\u00edtott dr\u00e1maj\u00e1t\u00e9k volt, \u00e9s az \u00e9nr\u00e9szek integr\u00e1ci\u00f3s munk\u00e1j\u00e1t c\u00e9lozta meg.<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ugyanakkor megdolgoztuk a Mesem\u00e1trixokat\u00ae<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 megkerest\u00fck a mesei funkci\u00f3k szerint a szerepl\u0151ket, \u00e9s \u00e9rtelmezt\u00fck a h\u00e9tk\u00f6znapi helyzetekben val\u00f3 p\u00e1rhuzamokat,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 elk\u00e9sz\u00edtett\u00fck a Pr\u00f3b\u00e1k K\u00f6nyv\u00e9t\u00ae, \u00e9s sz\u00e1mba vett\u00fck a m\u00e9g teljes\u00edtend\u0151 pr\u00f3b\u00e1kat,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 megrajzoltuk a csoport saj\u00e1t Meseorsz\u00e1g\u00e1nak T\u00e9rk\u00e9p\u00e9t\u00ae.<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A f\u00e9l napos z\u00e1r\u00e1st egy klasszikus pszichodr\u00e1ma technik\u00e1val, \u00e9s visszajelz\u00e9ses gyakorlattal,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 illetve egy szem\u00e9lyre sz\u00f3l\u00f3 beavat\u00e1si szertart\u00e1ssal val\u00f3s\u00edtottuk meg.<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A legt\u00f6bb folyamatot sz\u00f3ban is feldolgoztuk a pszichodr\u00e1ma klasszikus eszk\u00f6zeinek megfelel\u0151en.<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A k\u00e9t csoport k\u00f6z\u00f6tti id\u0151szak \u00e9lm\u00e9nynapl\u00f3z\u00e1ssal, \u00e9s \u00f6nreflexi\u00f3s napl\u00f3z\u00e1ssal telt. A napl\u00f3kat el kellett k\u00fcldeni a vezet\u0151k sz\u00e1m\u00e1ra.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>T\u00e9m\u00e1ink voltak (a teljess\u00e9g k\u00e9ptelens\u00e9g\u00e9vel):<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 a bels\u0151 seg\u00edt\u0151, \u00e9s\/vagy a t\u00e1ltos megtal\u00e1l\u00e1sa<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 a bels\u0151 er\u0151forr\u00e1sok mozg\u00f3s\u00edt\u00e1sa, energetikailag \u00e9s kognit\u00edv szinteken<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 az eg\u00e9szs\u00e9g \u00e9s eg\u00e9szs\u00e9gess\u00e9g<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 testtel val\u00f3 kapcsol\u00f3d\u00e1s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u00e1rkapcsolati konfliktusok<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kommunik\u00e1ci\u00f3s neh\u00e9zs\u00e9gek<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 testbe val\u00f3 meg\u00e9rkez\u00e9s \u00e9s testb\u0151l val\u00f3 kimenek\u00fcl\u00e9s traum\u00e1i<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sz\u00fclet\u00e9si traum\u00e1k<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ikerveszt\u00e9s \u00e9s magzati traum\u00e1k<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 transzgener\u00e1ci\u00f3s traum\u00e1k: temetetlen \u00e9s elgy\u00e1szolatlan halottak, holokauszt trag\u00e9di\u00e1k, \u00e1lombeli k\u00eds\u00e9rt\u0151k,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 anyaveszt\u00e9s hal\u00e1l miatt<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 j\u00f3 anya hi\u00e1nya<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 testv\u00e9rf\u00e9lt\u00e9kenys\u00e9g<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 hiszteroid fix\u00e1ci\u00f3spont old\u00e1sa<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 apa veszt\u00e9s, apa jelenl\u00e9t\u00e9nek hi\u00e1nya gyermekk\u00e9nt, sz\u00fcl\u0151p\u00e1rosk\u00e9nt<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 gyereknevel\u00e9si kr\u00edzisek<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 n\u0151iess\u00e9g, n\u0151i energi\u00e1k, n\u0151i t\u0171z,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 anyas\u00e1gba meg\u00e9rkez\u00e9s, sz\u00fcl\u00e9s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 non-verb\u00e1lis kommunik\u00e1ci\u00f3, tal\u00e1lkoz\u00e1sok<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 fizikai intimit\u00e1s, testi kontaktus, intimit\u00e1s \u00e9s szexualit\u00e1s elv\u00e1laszt\u00e1sa<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 az \u00c1rny\u00e9kkal val\u00f3 szembes\u00fcl\u00e9s,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 megk\u00fczd\u00e9s az ellenfelekkel<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 tal\u00e1lkoz\u00e1s a H\u0151ssel<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 az \u00e9nr\u00e9szek felismer\u00e9se \u00e9s integr\u00e1ci\u00f3ja<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 bizalom \u00e9s bizalmatlans\u00e1g<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 t\u00e1masz \u00e9s egyens\u00faly<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 bels\u0151 k\u00f6z\u00e9ppont megtal\u00e1l\u00e1sa<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 hal\u00e1l, \u00f6nfel\u00e1ldoz\u00e1s, \u00e1ldozatt\u00e1 v\u00e1l\u00e1s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00fajj\u00e1sz\u00fclet\u00e9s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vezet\u0151 \u00e9s vez\u00e9rfonal<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 az \u00f6nval\u00f3 (szelfmag vagy Selbst) megtal\u00e1l\u00e1sa, a bels\u0151 b\u00f6lcsess\u00e9g hangj\u00e1nak forr\u00e1sai<\/span><\/li>\n<li><span style=\"font-size: small; font-family: arial,helvetica,sans-serif;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 elszigetel\u0151d\u00e9s, mag\u00e1ny, kivon\u00f3d\u00e1s, medit\u00e1ci\u00f3<a href=\"http:\/\/csabiorsolya.eu\/wp-content\/uploads\/2012\/02\/festett_bambusz_oldalsav.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1526 alignright\" style=\"float: right;\" title=\"festett_bambusz_oldalsav\" src=\"http:\/\/csabiorsolya.eu\/wp-content\/uploads\/2012\/02\/festett_bambusz_oldalsav.jpg\" alt=\"\" width=\"140\" height=\"512\" srcset=\"https:\/\/csabiorsolya.hu\/wp-content\/uploads\/2012\/02\/festett_bambusz_oldalsav.jpg 175w, https:\/\/csabiorsolya.hu\/wp-content\/uploads\/2012\/02\/festett_bambusz_oldalsav-82x300.jpg 82w\" sizes=\"(max-width: 140px) 100vw, 140px\" \/><\/a><\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 hallgat\u00e1s \u00e9s n\u00e9mas\u00e1g,<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 transzcendencia, spiritu\u00e1lis \u00e1talakul\u00e1s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 k\u00e9nyszerhat\u00e1sok, an\u00e1lis fix\u00e1ci\u00f3k old\u00e1sa<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 tettes \u00e9s \u00e1ldozat tal\u00e1lkoz\u00e1sai<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 megbocs\u00e1t\u00e1s \u00e9s megb\u00e9k\u00e9l\u00e9s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ellen\u00e1ll\u00e1sok, blokkok, l\u00e1zad\u00e1s \u2013 old\u00e1s \u00e9s k\u00f6t\u00e9s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 agresszi\u00f3 kezel\u00e9s \u00e9s megk\u00fczd\u00e9s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 probl\u00e9mamegold\u00e1si strat\u00e9gi\u00e1k<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 megoszt\u00e1s \u00e9s megtart\u00e1s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 rugalmass\u00e1g \u00e9s merevs\u00e9g<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00fctk\u00f6z\u00e9s \u00e9s kiker\u00fcl\u00e9s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 hajl\u00e9konys\u00e1g, lepattan\u00e1s, fesz\u00fcl\u00e9s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00fatkeres\u00e9s \u00e9s \u00fattal\u00e1l\u00e1s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 feln\u00f6veked\u00e9s \u00e9s \u00f6sszezsugorod\u00e1s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 term\u00e9szeti er\u0151forr\u00e1sok, term\u00e9szet rendj\u00e9be belealakul\u00e1s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00e1raml\u00e1s, elreked\u00e9s, elakad\u00e1s<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 megtart\u00e1s, mozd\u00edthatatlans\u00e1g, rend\u00edthetetlens\u00e9g, szil\u00e1rds\u00e1g<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 stb.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>M\u00f3dszereink voltak az integrat\u00edv pszichol\u00f3gia szellemis\u00e9g\u00e9ben<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 t\u00e1nc- \u00e9s mozg\u00e1ster\u00e1pia (bodywork)<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 klasszikus pszichodr\u00e1ma<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 wraming up gyakorlatok<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Metamorphoses Meseter\u00e1pia\u00ae<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 mozg\u00e1smedit\u00e1ci\u00f3<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u0171v\u00e9szetter\u00e1pi\u00e1s eszk\u00f6z\u00f6k<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 rendszerfel\u00e1ll\u00edt\u00e1si eszk\u00f6z\u00f6k (csal\u00e1d\u00e1ll\u00edt\u00e1s, \u00e9nr\u00e9szek integr\u00e1ci\u00f3ja)<\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 tr\u00e9ning tervez\u00e9si technik\u00e1k<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">Ezen fel\u00fcl minden alkalmat el\u0151re meg\u00edrt forgat\u00f3k\u00f6nyvek \u00f6ssze\u00e1ll\u00edt\u00e1s\u00e1val k\u00e9sz\u00edtett\u00fcnk el\u0151, a gyakorlatok \u00e9s a zen\u00e9k pontos megtervez\u00e9s\u00e9vel. Minden csoportalkalomr\u00f3l r\u00e9szletes jegyz\u0151k\u00f6nyv k\u00e9sz\u00fclt, amit kieg\u00e9sz\u00edtenek a csoporttagok \u00e9lm\u00e9nynapl\u00f3i. A val\u00f3di forgat\u00f3k\u00f6nyvek v\u00e1zlata a csoport\u00fcl\u00e9sek ut\u00e1n korrekci\u00f3ra ker\u00fclt.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">P\u00e1r szem\u00e9lyes megjegyz\u00e9s z\u00e1r\u00f3akkordk\u00e9nt: Amikor ezzel a technikai integr\u00e1ci\u00f3val, ezzel a csoporttematik\u00e1val ezt a munk\u00e1t kital\u00e1ltam, tized\u00e9t sem gondoltam volna, hogy ilyen \u00e9lm\u00e9nyekkel, hozott t\u00e9m\u00e1kkal, ilyen szint\u0171 megold\u00e1sokkal, ilyen nagys\u00e1grend\u0171 szem\u00e9lyes fejl\u0151d\u00e9si utakkal, \u00e9s ilyen elk\u00e9peszt\u0151en neh\u00e9z munk\u00e1val szembes\u00fcl\u00f6k. J \u00c9letem egyik legcsod\u00e1latosabb kalandja volt v\u00e9gigvinni ezt a 8 embert ezen az \u00faton! A bel\u00e9m fektetett bizalmuk \u00e9s lelkesed\u00e9s\u00fck m\u00e9lyen megrend\u00edt\u0151 \u00e9lm\u00e9ny sz\u00e1momra. \u00d6r\u00f6kk\u00e9 h\u00e1l\u00e1s leszek nekik ez\u00e9rt.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">Bp., 2014. \u00e1pr. 2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cs\u00e1bi Orsolya, csoportvezet\u0151<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">\u00a0<\/span><\/p>\n<div>\n<hr align=\"left\" size=\"1\" width=\"33%\" \/>\n<div>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><a title=\"\" href=\"#_ftnref1\">[1]<\/a> <span style=\"color: #ff0000;\">Mindenkit nyomat\u00e9kosan t\u00e1j\u00e9koztatni szeretn\u00e9k, hogy a besz\u00e1mol\u00f3ban haszn\u00e1latos nevek, a csoport tematik\u00e1ja, \u00e9s folyamatai szigor\u00fa szerz\u0151i jogv\u00e9delem alatt \u00e1llnak! A haszn\u00e1latukhoz a szerz\u0151k enged\u00e9lye sz\u00fcks\u00e9ges! A tematika \u00e9s csoportfolyamatok alkalmaz\u00e1sa megfelel\u0151 k\u00e9pzetts\u00e9g h\u00edj\u00e1n szigor\u00faan tilos! Ezekr\u0151l b\u0151vebben a szerz\u0151n\u00e9l t\u00e1j\u00e9koz\u00f3dhat.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6sszefoglal\u00f3 besz\u00e1mol\u00f3 az els\u0151 Meseversum Integrat\u00edv Meseter\u00e1pi\u00e1s T\u00e1ltosparipa 5 l\u00e1ba\u00ae csoport munk\u00e1j\u00e1r\u00f3l [1]<\/p>\n","protected":false},"author":2,"featured_media":1458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1,4,7],"tags":[105,106,107,125,149,151,26,152,27,153,42,157,43,158,59,159,70,82,95,102,103],"class_list":["post-1795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slider","category-blog","category-publikaciok","tag-trening","tag-pszichodrama","tag-mese","tag-csoportpszichoterapia","tag-taltosparipa","tag-mese-eles","tag-fejlesztesi-folyamat","tag-meseles","tag-fejlodesi-folyamat","tag-metamorphoses-meseterapia","tag-integrativ-meseterapia","tag-tancterapia","tag-integrativ-pszichoterapia","tag-mesedrama","tag-meseterapia","tag-meseteraputa","tag-onismeret","tag-szerepjatek","tag-integrativ-felnott-meseterapia","tag-mozgasterapia","tag-bodywork"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/csabiorsolya.hu\/wp-content\/uploads\/2012\/01\/landscape-fall-creek-falls-and-snake-river-idaho-e1681755857128.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2NFfz-sX","_links":{"self":[{"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=\/wp\/v2\/posts\/1795"}],"collection":[{"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1795"}],"version-history":[{"count":19,"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=\/wp\/v2\/posts\/1795\/revisions"}],"predecessor-version":[{"id":1925,"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=\/wp\/v2\/posts\/1795\/revisions\/1925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=\/wp\/v2\/media\/1458"}],"wp:attachment":[{"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csabiorsolya.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}